Pojedinačna ulja
Black pepper – redukuje upalu i sluz
Eucalyptus – otvara disajne puteve, podržava pravilan rad
Peppermint – otvara disajne puteve, proteruje sluz
Rosemary – pomaže kod mnogih različitih respiratornih problema
Blendovi
Cleansing blend – otpušava respiratorne kanale
Protective blend – bori se sa respiratornim infekcijama, pomaže rešavanju respiratornih problema
Respiration blend – pokriva veliki spektar respiratornih problema
Suplementi
Essential oil cellular complex, essential oil omega complex, food enzymes, protective blend lozenges, defensive probiotik, respiration blend lozenges, whole food nutritient supplement
STANJA
Čist vazduh ( protiv hrkanja, specifični plućni problemi )
Dodajte sledeće kombinacije esencijalnih ulja u difuzer:
Kombinacija br 1: 3 kapi frankincense i 3 kapi respiration blenda
Kombinacija br 2: 5 – 10 kapi respiration blend
Kombinacija br 3: 5 kapi protective blend
Kombinacija br 4: 1 kap white fir, 2 kapi wild orange i kapi cinnamon
Kombinacija br 5: 2 kapi cardamom, 2 kapi rosemary i 2 kapi lime
Nad parom
Dodajte nekoliko kapi esencijalnih ulja respiration blenda ili eucalyptus ulja u vrelu vodu i inhalirajte se nad šerpom ili u sauni. Prekrijte glavu peškirom i udišite paru, ako je moguće 15 minuta 3 puta u toku dana.
Vreli čaj
Sipajte nekoliko kapi esencijalnih ulja u vrelu vodu, polako se inhalirajte parom, onda uzmite gutljaj vode kada se ohladi da smanji probleme bola u grlu i teškog disanja. Evo predloga ulja: cinnamon, clove, eucalyptus, lemon, oregano, rosemary, thyme
Laringitis i bol u grlu
Dodajte 1 kap ulja ginger i 3 kapi lemon ulja u kašičicu meda. Možete sve dodati i u toplu vodu i tako popiti.
Čišćenje respiratorne infekcije
Stavite u difuzer oregano i easy air / breathe ili ih udišite iz bočica ali zatvorenih očiju
Smuti za stimulisanje rada pluća
1 šolja ceđenog soka od narandže
½ šolje limunovog soka
½ šolje iseckanog ananasa
1 kašika meda
1 kašika kokosovog ulja
1 parčence đumbira ili 1 – 2 kapi đumbira
¼ kašičice aleve paprike
1 – 2 kapi peppermint ulja.
Ružičaste oči
Pomešajte 1 kap ulja lavande i 1 kap ulja melaleuca / tea tree sa nekoliko kapi FCO kokosovog ulja. Nanesite malu količinu oko regije očiju i pazite da ne dođe u dodir sa očima.
Balzam za iskašljavanje
¾ šolje maslinovog ulja
¾ šolje FCO kokosovog ulja
4 kašike pčelinjeg voska
Sastojke pomešajte u staklenu teglu ili u šerpu sa duplim dnom ili u činiju sa vodom
Sklonite sa šporeta i dodajte:
2 kašike vitamina E
80 kapi basil ulja
80 kapi frankincense ulja
80 kapi lime ulja
80 kapi marjoram ulja
30 kapi peppermint ulja
10 kapi eucalyptus ulja
10 kapi rosemary ulja
10 kapi lemon ulja
5 kapi cardamom ulja
Izmešajte sve i ostavite da se ohladi. Mažite grudi po potrebi
Domaći sirup protiv kašlja
½ šolje meda
8 kapi peppermint ulja
8 kapi lemon ulja
8 kapi lavender ulja
8 kapi frankincense ulja
3 kapi clove ulja
3 kapi wild orange ulja
1 kap cinnamon ulja
Pomešajte dobro i uzimajte po 1 kašiku svaka 3 sata po potrebi
Sprej za oporavak glasnih žica
8 kapi lemon ulja
8 kapi protective blend
4 kapi peppermint ulja
2 kapi myrrh ulja
1 kap oregano ulja
1 kap clove ulja
1 kap sandalwood ulja
Sipajte sva ulja u sprej bočicu od 15 ml. Dodajte destilovanu vodu i promućkajte. Prskajte grlo svakih 20 do 60 minuta dok ne osetite poboljšanje
Bronhijalne infekcije – cardamom, cedarwood, clary sage, clove, eucalyptus, frankincense, lavender, lime, marjoram, oregano, peppermint, rosemary, spearmint, thyme, comforting blend, protective blend, reassuring blend, renewing blend, respiration blend, respiration blend lozenges
Bronhijalne upale – basil, cardamom, cedarwood, clove, cypress, rosemary, spearmint, white fir, wild orange, respiration blend, respiration blend lozenges
DISANJE
Disanje – opšta potreba za poboljšanjem – cinnamon, eucalyptus, patchouli, peppermint, thyme, cleansing blend, encouring blend, respiration blend, respiration blend lozenges, uplifting blend
Uski disajni putevi – arbovitae, birch, cardamom, cinnamon, clove, douglas fir, eucalyptus, frankincense, helichrysum, lavender, lemon, lemongrass, marjoram, peppermint, rosemary, thyme, white fir, wild orange, wintergreen, comforting blend, encouraging blend, inspiring blend, respiration blend, respiration blend lozenges, restful blend
Hiperneja -cardamom, clary sage, patchouli, peppermint, cleansing blend, respiration blend
Naporno disanje – cinnamon, ylang ylang, cleansing blend, restful blend
Brzo disanje – melissa, cellular complex blend, restful blend
Kratak dah / otežano disanje ( dispneja ) – cinnamon, eucalyptus, frankincense, patchouli, peppermint, cellular complex blend, cleasing blend, reassuring blend, respiration blend
Nelagodnost dok ležite ( ortopneja ) – melaleuca / tea tree, roman chamomile, ylang ylang, cleansing blend
Kratak dah u toku aktivnosti ili tokom treninga – myrrh, oregano, wintergreen, ylang ylang, cleansing blend, detoxification blend, reassuring blend, respiration blend, womens blend
Apneja u snu ( iznenadni prekidi disanja ) – eucalyptus, lemongrass, peppermint, rosemary, thyme, wintergreen, cleansing blend, grounding blend, protective blend, respiration blend, womens blend
Škripavi kašalj – birch, cinnamon, clary sage, clove, eucalyptus, fennel, frankincense, helichrysum, lavender, lemon, marjoram, myrrh, peppermint, rosemary, thyme, white fir, wintergreen, cleansing blend, protective blend, respiration blend, restful blend, womens blend
Zapušenja (sluz, ispljuvak, gnoj ) – cardamom, cassia, cypress, douglas fir, eucalyptus, fennel, frankincense, ginger, helichrysum, lemon, lime, marjoram, myrrh, peppermint, petitgrain, rosemary, white fir, comforting blend, detoxification blend, digestion blend, encouraging blend, inspiring blend, metabolic blend, renewing blend, respiration blend, respiration blend lozenges
Čist kašalj – black pepper, cardamom, clove, eucalyptus, ginger, lavender, lemon, melissa, peppermint, sandalwood, tangerine, cleansing blend
Hronično izbacivanje sluzi – basil, eucalyptus, wintergreen
Gusta sluz – bergamot, birch, cardamom, cassia, cypress, eucalyptus, lemon, myrrh, thyme, wild orange, cellular complex blend, cleansing blend, inspiring blend, invigorating blend, metabolic blend, protective blend, reassuring blend, renewing blend, respiration blend
Žuta, zelena sluz – basil, cilantro, eucalyptus, ginger, lemongrass, metabolic blend, protective blend
KAŠALJ
Kašalj generalno – arbovitae, cardamom, cedarwood, douglas fir, eucalyptus, frankincense, ginger, helichrysum, juniper berry, melaleuca / tea tree, oregano, thyme, white fir, wild orange, protective blend, respiration blend, respiration blend lozenges
,,lavež psa“ – basil, bergamot, cinnamon, grapefruit, lemon, lemongrass, marjoram, oregano, patchouli, sandalwood, thyme, wild orange, cellular complex blend, digestion blend, protective blend, respiration blend
Hronični kašalj – cardamom, cassia, cinnamon, eucalyptus, helichrysum, lemon, melissa, oregano, rosemary, thyme, protective blend
Kašalj sa sukrvicom – cardamom, eucalyptus, geranium, helichrysum, lavender, myrrh, oregano, rose, wild orange, wintergreen, cleansing blend, protective blend, womens blend
Suvi kašalj – eucalyptus, frankincense, lavender, white fir, ylang ylang, respiration blend, womens blend
Teška sluz – arbovitae, cinnamon, clary sage, eucalyptus, fennel, frankincense, ginger, lemon, melaleuca / tea tree, myrrh, oregano, wintergreen, comforting blend, digestion blend, encouraging blend, inspiring blend, invigorating blend
Vlažni ispljuvci – eucalyptus, ginger, lemon, oregano, cleansing blend, metabolic blend, protective blend
Veliki kašalj – basil, cardamom, clary sage, cypress, frankincense, helichrysum, lavender, melissa, oregano, petitgrain, roman chamomile, rosemary, sandalwood, thyme, cleansing blend, reassuring blend, renewing blend, restful blend
Pogoršenje sa aktivnošću / iritirajući kašalj – ginger, ylang ylang, cleansing blend, protective blend
UŠI
Izazovi u pogledu obrade zvuka – helichrysum, cleansing blend, womens blend
Bol u ušima – basil, clary sage, cypress, fennel, ginger, helichrysum, lavender, melaleuca / tea tree, peppermint, roman chamomile, detoxification blend, inspiring blend, invigorating blend, protective blend, sootning blend
Oblaganje ušnih kanala – arbovitae, basil, patchouli, ylang ylang, cleansing blend, protective blend
Infekcija ušiju – basil, helichrysum, lavender, lemon, melaleuca / tea tree, rosemary, protective blend
Problem sa sluhom – basil, clary sage, frankincense, helichrysum, lemon, melaleuca / tea tree, patchouli, metabolic blend, soothing blend, tension blend
Zujanje u ušima ( tinitus ) – arbovitae, basil, cypress, frankincense, helichrysum, juniper berry, lemongrass, melaleuca / tea tree, peppermint, cleansing blend, detoxification blend, repellent blend
OČI
Koristite izuzetno male količine ulja ( morate ih dosta razblažiti ) kada ih koristite oko očiju. Nikada ne stavljajte ulja u oči.
Suvoća očiju – lavender, myrrh, sandalwood
Svrab očiju – lavender, oregano, patchouli, wild orange, cellular complex blend, detoxification blend, invigorating blend
Krmelji u i oko očiju – clary sage, fennel, melaleuca / tea tree, cellular complex blend
Blokirani suzni kanali – clary sage, eucalyptus, frankincense, lavender, lemongrass, melaleuca / tea tree, myrrh, cleansing blend
Suzne oči – arbovitae, basil, black pepper, frankincense, lime, patchouli, wild orange, anti-aging blend, cellular complex blend, cleasing blend, detoxification blend, protective blend
RESPIRATORNI PROBLEMI GENERALNO
Infekcija – black pepper, cardamom, cinnamon, eucalyptus, frankincense, lemon, melissa, oregano, ravensara, rose, encouraging blend, protective blend, renewing blend
Upala – birch, black pepper, coriander, cypress, eucalyptus, ginger, marjoram, melaleuca / tea tree, melissa, myrrh, rose, peppermint, spearmint, metabolic blend, respiration blend, protective blend
Virus – cassia, cinnamon, clove, eucalyptus, melissa, oregano, ravensara, rosemary, thyme, protective blend, respiration blend
PLUĆA
Infekcija – black pepper, cedarwood, cinnamon, douglas fir, eucalyptus, frankincense, juniper berry, lavender, melissa, oregano, ravensara, rose, sandalwood, thyme, vetiver, white fir, comforting blend, protective blend
Problemi – arbovitae, basil, bergamot, birch, cardamom, cinnamon, douglas fir, eucalyptus, fennel, frankincense, ginger, lemon, lemongrass, melaleuca / tea tree, melissa, oregano, peppermint, rosemary, sandalwood, thyme, white fir, wild orange, wintergreen, cleansing blend, encouraging blend, massage blend, respiration blend, uplifting blend
NOS
Krvarenje – cypress, geranium, helichrysum, lavender, myrrh, cellular complex blend, cleansing blend, massage blend, protective blend, restful blend, soothing blend
Svrab – lavender, lemon, lemongrass, cleansing blend, protective blend
Nazalni polipi – frankincense, geranium, lemongrass, rosemary, sandalwood, invigorating blend, melissa, myrrh, cleansing blend, protective blend, repellent blend, respiration blend, soothing blend
Curenje iz nosa – lavender, lemon, peppermint, cleansing blend, detoxification blend, womens blend
Anosmija ( gubitak čula mirisa ) / smanjeno čulo mirisa – arbovitae, basil, frankincense, helichrysum, lemongrass, peppermint, roman chamomile, rose, sandalwood, cellular complex blend, protective blend, tension blend
Kijanje – cilantro, coriander, lavender, lemon, peppermint, cleansing blend, detoxification blend, womens blend
Zapušen nos – cardamom, cassia, dill, eucalyptus, fennel, frankincense, ginger, jasmine, lemon, lime, marjoram, myrrh, patchouli, peppermint, rosemary, white fir, detoxification blend, digestion blend, protective blend, respiration blend
SINUSI
Bol na licu i čelu, oticanje i blagi pritisak oko očiju, nosa i obraza – cinnamon, lemongrass, peppermint, thyme, cleansing blend, protective blend
Infekcija / upala – basil, bergamot, cedarwood, clove, douglas fir, eucalyptus, helichrysum, lemon, lemongrass, melissa, peppermint, rosemary, sandalwood, white fir, digestion blend, renewing blend, respiration blend
Bol u zubima – arbovitae, lavender, lemon, myrrh, cellular complex blend, protective blend, restful blend
GRLO
Suvo grlo – cypress, grapefruit, lemon, lime, peppermint, wild orange, cleansing blend, detoxification blend, respiration blend, respiration blend lozenges
Infekcija grla – basil, cardamom, cinnamon, eucalyptus, lemon, lemongrass, lime, lemon + myrrh,oregano, patchouli, rosemary, sandalwood, thyme, cleansing blend, detoxification blend, protective blend, protective blend lozenges
Oticanje žlezda – lavender, lemon, peppermint, metabolic blend
GLAS
Promuklost / laringitis – cinnamon, eucalyptus, fennel, frankincense, ginger, jasmine, lavender, lemon, lemongrass, lime, peppermint, sandalwood, thyme, ylang ylang, cleansing blend, comforting blend, detoxification blend, protective blend
OSTALI RESPIRATORNI PROBLEMI
Vazdušne klice, bakterije i gljivice – arbovitae, cassia, cedarwood, cinnamon, clove, eucalyptus, grapefruit, lavender, lemon, melaleuca / tea tree, thyme, white fir, cleansing blend, protective blend, respiration blend
Loš zadah – patchouli, peppermint, ylang ylang, cellular complex blend, digestion blend, digestion blend softgels
Bol u grudima – douglas fir
Štucanje – arbovitae, basil, lemon, peppermint, sandalwood, detoxification blend
Suva usta – lemon, lemongrass, tangerine, vetiver, wild orange, invigorating blend, metabolic blend, protective blend, womens blend
Hrkanje – eucalyptus, geranium, patchouli, peppermint, cleansing blend, detoxification blend, respiration blend, protective blend
Loš ukus hrane – cinnamon, helichrysum, lemongrass, lime, melissa, peppermint, tangerine, detoxification blend